Ways to clean Your Teeth and Gums
Clean teeth and gums no less than two times per day. In the event that you would be able, brush 30 minutes to 1 hour after each feast. Brushing eliminates plaque, a film of microscopic organisms that grips to teeth. At the point when microscopic organisms in plaque come into contact with food, they produce acids. These acids lead to pits. To brush: Place a pea-sized spot of fluoride toothpaste...
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